Category Archives: Archive

Journal for Day 6 LESSON 6 I am upset because I see something that is not there. Yesterday when I was thinking of my daughter and granddaughter and worrying about them, I saw that I was not upset for the reason I thought. Jesus helped me get to the root cause of the upset andContinue reading “Gentle Healing Journal Day 6”

Journal for Day 5 Lesson 5 I am never upset for the reason I think. There are no small upsets. They are all equally disturbing to my peace of mind. At first, I thought I only had a couple of upsets in my life, but then I read that there are no small upsets. OhContinue reading “Gentle Healing Journal Day 5”

Journal for Day 4 Lesson 4 These thoughts do not mean anything. They are like the things I see… After doing the lesson this morning, I thought about the purpose of the lesson. The reason this lesson is so important is that we generally think of our thoughts as not only meaningful and deserving ofContinue reading “Gentle Healing Journal Day 4”

Journal for Day 3 Lesson 3 I don’t understand anything I see. I’m happy to say that I find this idea very freeing. As I realized when I read all three lessons together, I don’t understand anything I see because they are meaningless and I gave them all the meaning they have for me. AndContinue reading “Gentle Healing Journal Day 3”

Journal for Day 2 Lesson 2 I have given everything I see all the meaning it has for me. I followed the directions and looked at various things around me saying that I have given this thing and that all the meaning it has for me. I noticed that my mind often found the meaningContinue reading “Gentle Healing Journal Day 2”

Journal for Day 1 Lessons After reading the first three and doing the lesson as described for lesson 1, I was surprised when my eyes landed on a statue. I said that this statue does not mean anything and noticed that I felt like it did mean something. I thought that it meant the giverContinue reading “Gentle Healing Journal Day 1”

I started a new group based on Regina Dawn Akers, Gentle Healing. I am going to share here some of what I have written in my journal while doing this work. This study is based on the daily lessons but also incorporates other studies. 

I know that everything I think I am looking at, the world and all bodies (including the one I think of as mine) and every situation within this world is really inside my mind. The reason I see it outside my mind is that I don’t want to acknowledge what is in me. I amContinue reading “Thoughts on Projection”

A Gentle Response to Attack I can remember being harsh with my husband when I was married. I would feel attacked by him and I would defend myself. It felt like strength when I defended myself, but it was really weakness. I know now that in my defenselessness my safety lies is a wholly trueContinue reading “A Gentle Response to Attack”