Lesson 11 A meditation into the Heart of Christ

Do not think on what you read, but allow it to pour through you, knowing that the vibrations of wisdom that these words carry will leave their trace upon you, without the least bit of effort on your part. You need only be as a lover to the Mind of God – opening, allowing, receiving – taking that which your Creator would bestow upon you.


What I learned
This is a beautiful, very effective guided meditation. I choose not to fall easily into meditation and often wind up spending most of a meditation in battle with voices in my head as I try to settle my mind. It was such a gift to me when I heard the words of Jeshua as he told me not to think but to allow what I hear to pour through me. I was able to stop caring about the voices and I stopped trying to “do” something with what I was hearing. I visualized the words falling over me like a gentle rain, and I imagined them (or rather what they stand for) being absorbed into the pores of my body and through the energy of my being so that they change the very vibratory level of my energy and even my body.

All quotes are used by kind permission of the Shanti Christo Foundation. To buy a copy of this profound book visit their website at www.shantichristo.com. I invite your thoughts and comments.

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